links: this went thru my mind

Here are links to five articles that I’ve found to be interesting and helpful reading.

Addiction, brain, children, communication, health, parenting, reasoning, teens & youth ministry: Why Teens Are Impulsive, Addiction-Prone And Should Protect Their Brains [essential reading]

“‘The last place to be connected — to be fully myelinated — is the front of your brain,” [Dr. Frances] Jensen [who is a neurologist] says. ‘And what’s in the front? Your prefrontal cortex and your frontal cortex. These are areas where we have insight, empathy, these executive functions such as impulse control, risk-taking behavior.’ This research also explains why teenagers can be especially susceptible to addictions — including drugs, alcohol, smoking and digital devices. …

“‘Just like learning a fact is more efficient, sadly, addiction is more efficient in the adolescent brain. That is an important fact for an adolescent to know about themselves — that they can get addicted faster. It also is a way to debunk the myth, by the way, that, “Oh, teens are resilient, they’ll be fine. He can just go off and drink or do this or that. They’ll bounce back.” Actually, it’s quite the contrary. The effects of substances are more permanent on the teen brain. They have more deleterious effects and can be more toxic to the teen than the adult.'”

Attitude, expectations, helpfulness, ministry, preaching & teaching: Fighting Blue Monday: Be Helpful, Not Great

“In preaching and teaching, aim to be helpful. Do not waste any time attempting to be great.”

Bible study, Google Earth, teaching & preaching: Google Earth Pro is Now Free!

“I have frequently blogged about the value of Google Earth (a free program) for exploring and understanding the biblical lands. Somewhat amazingly, Google has now released Google Earth Pro for free. (It used to be a $399 upgrade.)”

Church decline & church health: 10 Behavior Patterns of Inwardly-Focused Churches

“In our survey [of 557 churches] we found ten dominant behavior patterns of members in these churches.” They are …”

Exercise, health, jogging, running & working out: When Exercise Does More Harm Than Good

“… those with the lowest risk of dying during the study period were people who ran less than three times a week for one to 2.4 hours, at a slow to moderate pace. … too little running and too much running are linked to higher rates of death … [the] sweet spot is closer to the ‘less’ side of the curve than the ‘more’ side. That dovetails with the mounting research that so-called micro-workouts—high intensity but brief workouts that could be as short at 1 minute, according to another recent paper—may be better for the body than long and continuous workouts.”